Background-5.jpg

Educational
YOGA WORKSHOPS FOR ALL

Revitalize your soul and stabilize your mental health with educational yoga workshops. The training sessions vary from 1-3 hours to several weeks as per requirements. The classes are vacant for unlimited students at $200 for 1.5 hours.  The available classes include:

Relax and Unwind

Yin Yoga and breathing training sessions to treat chronic pain and relax.
Therapeutic stretches for enhanced brain power, creativity, and productivity.

Yoga 101

Fundamentals of yoga and philosophy.
Alignment involving popular poses.

Yoga for Lower Back Strengthening

Relieve lower back pain, gain stability, and enhance the strength of hip-bone and spinal cord. Ease chronic stress and enhance flexibility.

Educational yoga workshop Annu Gaidhu

Sign up for educational yoga workshop